In-Home services and add-ons:

60 minute ($135) or 90 minute ($165)** Relaxation Massage. Utilizing Swedish techniques and long soothing strokes with light to medium pressure to promote stress relief & deep relaxation. **30 minutes focused on your areas of concern in addition to standard 1 hour routine**

60 minute ($135) or 90 minute ($165)** minute Restoration Massage. Utilizing deeper tissue techniques, stretching and localized strokes with medium to firm pressure to target adhesions, release tension and promote muscle recovery. **30 minutes focused on your areas of concern in addition to standard 1 hour routine**

60 minute ($145) or 90 minute ($175)** minute Relax & Restore Massage. Utilizing a blend of traditional Swedish & Deeper Tissue techniques, stretching and a well balanced mix of long soothing strokes & localized strokes with medium to firm pressure; this specialized experience will target adhesions, release tension and promote muscle recovery, stress relief & deep relaxation. ** 30 minutes focused on your areas of concern in addition to standard 1 hour routine **

30 minute passive stretching session prior to your massage. Passive stretching is good for loosening joints & muscles, improving flexibility & range of motion and promoting deep relaxation

**Please wear comfortable clothes that allow full range of motion (ex. Leggings, Yoga pants, Gym shorts, Tank top, Sports bra) **

** Extends appointment by 30 minutes, Appointment does not start 30 minutes early. **

Cupping is a technique that utilizes specialized cups placed on the skin to createlocalized suction. By creating localized suction, cupping is used to boost blood flow lifting and separating tight fascial layers & to release muscle tension and adhesions.

** Extends appointment by 30 minutes **

• CBD Massage Oil

• Lavender Massage Oil

• Aromatherapy